Strong in 6 Weeks - Minimalist Training Program

CAD$29 CAD$12.18
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Get Strong at Home in Less than 20 Minutes a Day


Ready to start training at home? Tired of having to go to the gym? Learn how to scale and progress bodyweight movements to increase your overall strength and build the body you want.

Who is this program for? Those who want to start training with bodyweight exercises but don't have much experience with the movements. This is not an advanced program so if you're capable of doing muscles ups and handstand push-ups, you may want to wait for my next program.

If you want to learn how to train at home using just your bodyweight, this program is for you. By turning your body into your primary piece of equipment you increase your chance of success as you can always do a workout no matter where you are.

There are many variations to bodyweight exercises and I take you through 50+ of them as we systematically progress the movements. Proper technique is emphasized so that you can maximize your training efforts and not waste any time.

The included Ready-Made program will allow you to print off your workouts and keep track of them easily. Suggested reps & sets will let you know when you're ready to move onto the next level of each exercise. Each workout only takes 15-20 minutes. The workouts will increase your metabolism, energy, and vitality throughout the day!

Exercises are focused on developing your entire body without the need for weights and will use minimal equipment.


BONUS: You get the Metabolism Accelerator in which I teach you how to turn your body into a Fat Burning Furnace. Learn exactly what you must avoid if you want to burn fat fast!


What you get:

  • Strong in 6 Weeks Minimalist Training Program
  • Metabolism Accelerator for Fast Fat Loss
  • Easy to Follow Video Instructions for Every Exercise
  • Joint Rehab/Prehab and Warm Up Explained
  • Ready-to-Print Log Sheets and Calendar for Easy Tracking
  • Exercise Progression Cheat Sheet
  • Immediate Access to Everything
  • You get all this 100% Risk-Free


The only piece of equipment you will need is gymnastics rings. A pull-up bar and rubber exercise band is recommended, but not required.


100% Money Back Guarantee

If you're not happy with the program for whatever reason, you have 7 weeks, Risk-Free, to return it. No questions asked. If you feel that you have not received what you paid for, simply email me and I will provide you with a refund.



PLEASE NOTE

Consult with your physician before starting any workout or exercise program especially if you are pregnant, nursing or have a pre-existing medical condition. Have your doctor review your exercise and diet programs to advise you on the routine that is best suited to you individually.

If at any time you feel faint, light-headed or dizzy, stop exercising immediately. If you experience undue stress, pressure or pain at any time, immediately cease further use until you have consulted with your physician.

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Created by Radoslav - Bachelor of Kinesiology, CHEK Practitioner & CHEK Lifestyle Coach

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CAD$29 CAD$12.18

Strong in 6 Weeks - Minimalist Training Program

0 ratings